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“The Way to Wellness” It`s time to start a Healthy life: your 7 days program

March 7, 2017 | Author: | Posted in Self Improvements and Developements

How many times have you gone to sleep at night, swearing you`ll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don`t feel like exercising? While this can happen to the best of us, it doesn`t mean you should drop the ball …

Impossible is Just a Word

March 7, 2017 | Author: | Posted in Self Improvements and Developements

Everyone, at some point of his or her life, has dreamed of being somebody special, somebody big. Who hasn`t fantasized about being the one who hits the game-winning homer? Who hasn`t dreamed of being the homecoming queen? And how many times have we dreamed of being rich, or successful, or happy with our relationships? Often, …

“Relaxing with a Mental PDA” Your 5 minutes daily program to Stress management

March 7, 2017 | Author: | Posted in Self Improvements and Developements

We all have this favorite expression when it comes to being stressed out, and I wouldn`t bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it is how we work or even relax, for that matter that triggers stress. Ever been …

To Go or Not to Go Herbal, that is the Question

March 7, 2017 | Author: | Posted in Self Improvements and Developements

Many people nowadays are turning to organics and naturals otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, here are some things you need to know about this mean, green dietary supplementing machine. What is the difference …

“Enlightenment” Your 7 days program to Positive thinking

March 7, 2017 | Author: | Posted in Self Improvements and Developements

I`m sure you have a bright idea hidden somewhere in the back of your mind that you just can`t wait to test out. Of course you`re not the only one with the bright idea. So what motivates you to churn those creative, or even inspiring juices to its utmost flavor? It`s always best to set …

Do Yoda Proud: Meditation 101

March 6, 2017 | Author: | Posted in Self Improvements and Developements

Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Meditation is most commonly associated with monks, mystics and other spiritual disciplines. However, you dont have to be a monk or …

Setting Your Goals – Easier Said, Easily Done

March 6, 2017 | Author: | Posted in Self Improvements and Developements

The basics of setting a goal is an open secret known by top-caliber athletes, successful businessmen and businesswomen and all types of achievers in all the different fields. The basics of setting goals give you short-term and long-term motivation and focus. They help you set focus on the acquisition of required knowledge and help you …

BUILD YOUR SELF ESTEEM, A STARTER GUIDE TO SELF IMPROVEMENT

March 6, 2017 | Author: | Posted in Self Improvements and Developements

So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as a starter guide to self improvement. Imagine yourself as a Dart Board. Everything and everyone else around you may become Dart Pins, at one point or another. These dart pins will …

“A Better You” Your 7 days program to self-improvement

March 6, 2017 | Author: | Posted in Self Improvements and Developements

I seem to lost count on how many times I`ve read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don`t), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour. I suppose we all …

How to Become an Ideal Leader

March 6, 2017 | Author: | Posted in Self Improvements and Developements

When you are at work, do you get frustrated because things don`t seem to be happening the way theyre supposed to be? You see people milling around but nothing gets accomplished. And in the daily hustle and bustle, do you feel that your goals remain just that goals. Then maybe its time for you to …