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Getting a Bigger Butt With Kettlebell Workouts

August 2, 2017 | Author: | Posted in Fitness & Exercise

It goes without saying that the majority of fitness professionals discourage you from spot-training any one particular area for exercise or weight loss. However, bestselling author Tim Ferriss makes a strong case in favor of kettlebell exercises for women who want to get a bigger butt. Having previous experience (and little interest) of kettlebell training, …

Car Accident Lawyer

August 2, 2017 | Author: | Posted in Fitness & Exercise

Vehicular accidents are the most common cause of sudden death for most citizens all over the world. Some car accidents are caused by mechanical failures and some were caused by being irresponsible. Whatever the reason is, still, this type of accident already has cost millions of lives all over the world. In most car accidents, …

Mini Steppers – Pros and Cons

August 2, 2017 | Author: | Posted in Fitness & Exercise

The mini stepper machine is one of the best exercise machines there is, but that doesn’t mean that it will be the right fitness machine for you. To help you decide whether to say “Yes please” to mini stair steppers, have a look at these pros and cons of mini stepper machines: Pros of mini …

Pilates Home Equipment – How the Pilates Spine Corrector Barrel Can Help You and Your Back Pain

August 2, 2017 | Author: | Posted in Fitness & Exercise

A Pilates Barrel Spine Corrector is a quality designed Pilates equipment, that enables one to stretch their muscles and improve flexibility. The Spine Barrel Corrector is a great addition to your Pilates Home Equipment collection. It is perfect for practicing Pilates from home. Have a look around the net and you will see only positive …

The Advantages and Disadvantages of the Air Climber Fitness Mini Stepper

August 2, 2017 | Author: | Posted in Fitness & Exercise

The Air Climber is a stepper style way to weight loss and toning by Brenda Dygraf. This apparatus is slightly different from the original Stepper. It offers tension settings for different levels of fitness. It also has an attachment for an upper body workout. While it offers an aerobic workout, it strengthens trunk muscles, gluteous, …

Types of Sports Equipment

August 2, 2017 | Author: | Posted in Fitness & Exercise

Are you in to sports? Do need exercise equipment? Do you want to avoid injury when playing? If you are any of the above, then knowing the types of sports equipment will be necessary for you. Sports equipment is used for both sporting activities and even exercising. This is because when you do sports, you …